Personal and Sports Training

Motivate. Impact. Empower

2017 - New Year. New You. 

Meet your new personal trainer:

Coach Dre

I do sport specific training as well!

Football - Soccer - Volleyball - Wrestling - Baseball Athletes

  Increased Speed, Agility, and Flexibility

Training Prices:

  • $85/hr 
discounted rate for multiple session purchases**
  • $45 
30 Minute Blast Workouts
  • $300
Group Training (3-5 Individuals)
  • $100
Personalized Workout (4 week plan) 

Getting married? Looking for a date night idea? 
Try a couple's workout!

  • Great for wedding gifts and date night ideas
  • $50 for a 1 hour session
  • $30 for a half hour session


I have known Andre for many years professionally. It was just recently that I learned of his passion for fitness and helping others meet their own fitness goals. I immediately knew that I wanted him to train me. In the short time we have been working together, he has been amazing. He has taken an interest in me as a person and not just "an appointment." He is supportive and encouraging; believing in me when I don't believe in myself. He pushes me farther than I think I can go and celebrates with me all the small milestones we reach together. I am already stronger physically and feel better mentally than I have in a really long time. He is truly helping me to find my better self. I have known Andre for many years. I am so incredibly grateful to have met Coach Dre.